{"product_id":"كرة-مساج-للتدليك-والضغط-للقدمين-واليدين","title":"Massage and acupressure ball","description":"\u003cp\u003eA massage ball with studs designed for deep foot or hand self-massaging.\nSuitable for acupressure or foot reflexology massage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA massage ball that's perfect for your feet!\u003c\/h4\u003e\u003cp\u003eAfter you've been out active walking, running, or doing any other sport that works your feet (there are so many ;-)), it's time for some self-massaging to relax your muscles.\nHow does it work? Easy!Sitting or standing, roll the ball gently under each foot.For an effective massage, we recommend spending at least five minutes.After all, this isn't a chore, it's self-care. What about hands?Same thing.\u003c\/p\u003e\u003ch4\u003eWhat about the studs, what are they for?\u003c\/h4\u003e\u003cp\u003eFirstly, let us reassure you: a massage ball with studs, also known as a hedgehog ball, does not cause any pain.Quite the contrary.The studs make the massage more stimulating.\nIn fact, these small studs allow you to delve into acupressure or foot reflexology.So, the massage ball's in your court now, feel free to use it whenever you like, not only after sports.\u003c\/p\u003e\u003ch4\u003eWhat exactly is acupressure?\u003c\/h4\u003e\u003cp\u003eTo put it simply, acupressure is rooted in Chinese medicine and involves stimulating energy points throughout the body, particularly on the feet.It's thought to bring a whole bunch of benefits!\u003c\/p\u003e\u003ch4\u003eWhat is the diameter of this massage ball?\u003c\/h4\u003e\u003cp\u003eDiameter:47 mm \u003c\/p\u003e\u003ch4\u003eMore tips from our team to maximise your recovery: \u003c\/h4\u003e\u003cp\u003eTip n°1:equipment and accessories tailored to your sports practice and preferences. Choose from:  foam roller or massage belt, electrostimulation, compression socks, pressotherapy, etc.\nTip n°2:sports nutrition! After sports, protein bars and recovery drinks are your allies.\u003c\/p\u003e\u003cp\u003eWhat could be better than a massage for relaxing your muscles? Treat yourself to a few minutes of relaxation after working out or everyday activities.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePerfect for foot arches and hands\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA compact ball with studs for deep massaging.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eIdeal for easy self-massage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA small format that you can take anywhere!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA massage ball with studs designed for deep foot or hand self-massaging.\nSuitable for acupressure or foot reflexology massage.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8647283 \/ No size \/ بنفسجي","offer_id":67591416807576,"sku":"4317688","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_4dcc5c3b-4233-4763-8698-76a8a3fc59bf.jpg?v=1792290293","url":"https:\/\/en.decathlon.sa\/products\/massage-and-acupressure-ball","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}