{"title":"Yoga mat","description":"","products":[{"product_id":"160-58","title":"7 mm Grippy and Comfortable Fitness Mat - Green","description":"\u003cp\u003eThis mat provides a layer between you and the floor and gives you great flexibility when training, with or without shoes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the features of the mat?\u003c\/h4\u003e\u003cp\u003e160 x 58 x 0.7 cm, with a weight of 0.29 kg.\u003c\/p\u003e\u003ch4\u003eHow to choose your mat\u003c\/h4\u003e\u003cp\u003eTo keep you motivated, it's essential to choose a comfy fitness mat. Make sure it's thick enoughFor gentle, barefoot activities, opt for a mat at least 10 mm thick with a soft texture. If you do dynamic muscle-strengthening exercises, 7 mm is enough. The length is also important. For example, for Pilates or strengthening, choose a mat that is the same size as or bigger than you.\u003c\/p\u003e\u003ch4\u003eHow to position yourself on the mat\u003c\/h4\u003e\u003cp\u003eWhen you're doing toning exercises such as planks, it's important that your mat is resistant to the wear and tear caused by your shoes. To do this, place the grey surface against the floor and position yourself on the coloured part fitted with anti-abrasion film. This way, you can train with shoes on, without risking damage to your mat.\u003c\/p\u003e\u003ch4\u003eHow to care for your mat\u003c\/h4\u003e\u003cp\u003e300 ml of water, 1 tablespoon of white vinegar, 5 drops of lavender essential oil: this is our secret recipe to clean and scent your mat after every workout.\nFor those who want a ready-to-use product, try our yoga mat cleaner with essential oils (reference: 8491191)\u003c\/p\u003e\u003cp\u003eThe mat has a comfy, hard-wearing surface that provides effective protection and cushioning during exercise. It doesn't slip on the ground, with its special film on the underside.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis fitness mat does not slip on the ground.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis mat gives you an initial layer of comfort between yourself \u0026 the ground\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis mat provides a layer between you and the floor and gives you great flexibility when training, with or without shoes.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8738641 \/ No size \/ Page","offer_id":47477947007128,"sku":"4530097","price":105.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_cf2e23b9-bd47-442a-b7a8-0f70c70f9d84.jpg?v=1772633315"},{"product_id":"بساط-يوغا-مريح-سُمك-8-مم","title":"8 mm Grippy and Comfortable Gentle Yoga Mat - Burgundy","description":"\u003cp\u003eA thick, cushy mat for maximum comfort. Perfect for gentle yoga.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eA mat designed to be long-lasting\u003c\/h4\u003e\u003cp\u003eOur design team have carried out rigorous testing to guarantee your gentle yoga mat's quality. We have put it through 3 demanding tests: resistance to abrasion, to holes, and to stains\/marks. That's how we know that our mat is 30% tougher than our benchmark products. A long-lasting investment for comfortable practice.\u003c\/p\u003e\u003ch4\u003eSize and weightweight\u003c\/h4\u003e\u003cp\u003eThis mat is 173 cm long, 61 cm wide and 8 mm thick. It weighs 1.85 kg.\u003c\/p\u003e\u003ch4\u003eOur product design process\u003c\/h4\u003e\u003cp\u003eFrom beginners to yoga instructors, every member of our team shares this same passion.\nWhether we do gentle yoga or have a more dynamic practice, we're all seeking balance. With our network of yogi ambassadors, we co-design products to meet your needs and mindset. We are committed to a positive and generous practice of yoga.\u003c\/p\u003e\u003ch4\u003eConsidering the mat's weight\u003c\/h4\u003e\u003cp\u003eThe mat's weight depends on the material.\nWe use materials based on their properties to meet your needs during use.\nSome materials are heavier than others, and so the thicker the mat, the heavier it will be.\nRemember to consider this when choosing your mat!\nOur mats range from 405 g to 3.5 kg in weight.\u003c\/p\u003e\u003ch4\u003eChoosing your yoga mat\u003c\/h4\u003e\u003cp\u003e- Do you have a gentle yoga practice (hatha, restorative, prenatal, nidra, etc.)? The effort level is moderate.\nA mat between 5 and 8 mm thick will provide enough cushioning for your cervical spine and joints.\n\n- Do you do dynamic yoga (Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high.\nYou'll need maximum grip and a mat that's not too thick (5 mm max) to keep you stable.\u003c\/p\u003e\u003ch4\u003eCaring for your mat\u003c\/h4\u003e\u003cp\u003eWe recommend cleaning your mat with a soft cloth and soapy water.\nBetween more thorough washes, use our essential oils spray to refresh your mat.\nLeave the mat to air dry before rolling it up again.\u003c\/p\u003e\u003cp\u003eElevate your yoga practice with our plush 8mm thick yoga mat with strap ,available in both plain and print options. Designed for gentle yoga, it offers excellent cushioning, support and easy-to-clean.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e8 mm thick for maximum comfort and relaxation\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eExcellent grip on the floor and traction designed gentle yoga.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eComes with a strap so you can take the mat anywhere.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA thick, cushy mat for maximum comfort. Perfect for gentle yoga.\u003c\/p\u003e","brand":"KIMJALY","offers":[{"title":"8644104 \/ No size \/ بوردوكس","offer_id":49503177638040,"sku":"4287089","price":345.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_810fea77-bb48-40a6-b5be-8efa38f2becd.jpg?v=1775095799"}],"url":"https:\/\/en.decathlon.sa\/collections\/yoga-mats.oembed","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}