{"title":"Dumbbells and barbell for training","description":"","products":[{"product_id":"disc-collars-50-mm","title":"Disc Collars 50 mm","description":"\u003cp\u003eThis product has been specially developed by our design team for cross training and weightlifting.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is sturdy and compact, easy tightening and efficient so that you can train safely and confidently.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFixes in place using just one hand\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDoesn't rub the bar: Collar widens\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSturdy disc collar, guarantees efficient and safe tightening\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis product has been specially developed by our design team for cross training and weightlifting.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8485052 \/ No size \/ Default","offer_id":46625793507480,"sku":"2532762","price":35.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5917efcb-554f-4017-a11e-c43a501b4851.jpg?v=1773971151"},{"product_id":"22-5","title":"Hex Dumbbell - 22.5 kg","description":"\u003cp\u003eOur design team developed this dumbbell specifically for cross training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS\u003c\/h4\u003e\u003cp\u003eLength: 32.4 cm\nHeight: 16.9 cm\nHandle diameter: 3.4 cm\u003c\/p\u003e\u003ch4\u003eFREE EXERCISES\u003c\/h4\u003e\u003cp\u003e\u003ca target=\"_blank\" href=\"http:\/\/www.domyos.com\"\u003eDomyos.com\u003c\/a\u003e has exercise videos filmed and narrated by coaches from our Domyos Club fitness centres.\u003c\/p\u003e\u003cp\u003eA versatile dumbbell for bodybuilding movements and functional exercises (press-up-type exercises).\nIts hexagonal shape offers better stability.\nRobust rubber to protect against impacts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003evariety of exercises based on its shape: weight training \u0026 functional workouts.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this dumbbell specifically for cross training.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8552682 \/ No size \/ Black","offer_id":48275780042904,"sku":"2721124","price":490.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_478ca209-6d3c-4799-b76f-a8e72e5ea024.jpg?v=1773109592"},{"product_id":"15-50-25","title":"Weightlifting Bar 15 kg - 50 mm Diameter Sleeve - 25 mm grip","description":"\u003cp\u003eThe 15 kg bar was developed by our coaches and design team.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003e- Weight: 15kg\n- Total length: 201 cm\n- Length between sleeves: 131 cm\n- Grip length: 41.5 cm\n- Sleeve diameter: 50 mm\n- Diameter of grip zone: 25 mm\n- Sleeve length:320 mm\n- Thickness of edge grips: 30mm\u003c\/p\u003e\u003ch4\u003eTechnical specifications\u003c\/h4\u003e\u003cp\u003eTensile strength: 190 000 PSI\nType of bearings: Slide and rolling bearings\u003c\/p\u003e\u003ch4\u003eCollar\u003c\/h4\u003e\u003cp\u003enot supplied\u003c\/p\u003e\u003cp\u003eThe ideal bar for your weight-lifting training sessions.\nChrome-plated 15 kg bar, 50 mm diameter sleeve and 25 mm bar diameter.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65209\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eFlexibility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFlexibility of the bar for improved safety (190 kpsi)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65007\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRolling efficiency\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBearings in the bar sleeve help protect your joints.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eKnurling on the bar for an effective, comfortable grip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBar resistant to dropping\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eHelps to make the right move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMarking on the bar to show proper hand placement. Marking in the centre.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe 15 kg bar was developed by our coaches and design team.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484131 \/ 15 kg \/ Default","offer_id":48275839746200,"sku":"2526796","price":995.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_176dcb0b-cdb8-406c-abd5-bc94d2e76787.jpg?v=1784514436"},{"product_id":"دمبل-سداسي-الشكل-لتمارين-الكروس-ورفع-الأثقال-وزن-٢-٥-كجم","title":"Cross Training and Weight Training 2.5 kg 80% Recycled Cast Iron Dumbbell","description":"\u003cp\u003eWith this 2.5 kg hex dumbbell, you can do an number of exercises for toning and firming your body.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhy choose the Freeletics app over other similar options?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add equipment, track your progress, and join a motivating community.Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003ch4\u003eDumbbell Description\u003c\/h4\u003e\u003cp\u003e2.5 kg dumbbell dimensions:\n- Diameter of the contour grip handle: 3.5 cm\n\nContour grip handle.\n\nThis dumbbell is sold individually.\u003c\/p\u003e\u003ch4\u003eStoring and maintaining your dumbbell\u003c\/h4\u003e\u003cp\u003eTo store your dumbbell, we recommend keeping it indoors in a dry place, on a rubber slab (ref: 8651539), to keep from damaging your floors. If not, you can also store it on a storage rack for bars and weights (ref: 8788246).\n\nTo care for your dumbbell, clean it with a clean cloth.\u003c\/p\u003e\u003ch4\u003eTips from our coach\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the minimum number of repetitions (be careful to avoid failure and do 2 repetitions less than your maximum), then increase by one repetition per week until you reach the maximum number of repetitions. Then increase the weight.\n\u003c\/p\u003e\u003ch4\u003eWhy does the dumbbell have a rubber exterior and hexagon shape?\u003c\/h4\u003e\u003cp\u003eBased on your feedback, we redesigned this dumbbell to give it 6 sides: no more worrying about it rolling on the floor.\n\nIts rubber coating provides maximum protection from impacts and dampens noise. Its ergonomic handle, with a non-slip area and a rounded shape, ensures a better grip.\n\nPlus, the durable rubber preserves both your dumbbells and your floors, for training with peace of mind.\u003c\/p\u003e\u003ch4\u003eBe careful when dropping the dumbbell\u003c\/h4\u003e\u003cp\u003eWe recommend using this hex dumbbell with a rubber slab (ref: 8651539) so you can drop it safely.\u003c\/p\u003e\u003ch4\u003eTips from our coach\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the minimum number of repetitions (be careful to avoid failure and do 2 repetitions less than your maximum), then increase by one repetition per week until you reach the maximum number of repetitions. Then increase the weight.\n\u003c\/p\u003e\u003cp\u003eGive yourself a better grip thanks to the ergonomic knurling! And protect your floors with the rubber coating. Need some inspiration for your sessions? Check out the Freeletics app!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eKnurled handle for improved grip.\nErgonomic grip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65166\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eBounce\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eShape specifically designed for the dumbbell to drop on the floor\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe rubber base won't scratch your floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003evariety of exercises based on its shape: weight training and functional workouts\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith this 2.5 kg hex dumbbell, you can do an number of exercises for toning and firming your body.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8603280 \/ No size \/ Black","offer_id":48276206715032,"sku":"4132382","price":89.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_6f456bf0-40ae-4bb6-b355-67c7c4a8562b.jpg?v=1773110110"},{"product_id":"دمبل-سداسي-الشكل-لتمارين-الكروس-ورفع-الأثقال-وزن-١٠-كجم","title":"10 kg Cross Training and Weight Training Hexagonal Dumbbell - Black","description":"\u003cp\u003eDiscover a multitude of exercises with this 10 kg hexagonal dumbbell, helping you to firm up and tone your body.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA dumbbell that makes all the difference\u003c\/h4\u003e\u003cp\u003e- An optimal grip! Seamlessly transition between exercises thanks to the knurled steel handle that guarantees a secure grip throughout your workout.\n- Extreme durability!Designed to withstand wear-and-tear, this dumbbell is a long-term investment. An electro-galvanized finish on the handle provides durability over time.\n- Don't be afraid to let it drop: the rubber coating absorbs impacts!\u003c\/p\u003e\u003ch4\u003eDescription\u003c\/h4\u003e\u003cp\u003e- Diameter of the contour grip handle: 3.5 cm\n- Weight: 10 kg\nContour grip handle.\n- This dumbbell is sold individually.\u003c\/p\u003e\u003ch4\u003eWhy does the dumbbell have a rubber exterior and hexagon shape?\u003c\/h4\u003e\u003cp\u003eBased on your reviews, we've redesigned this dumbbell with 6 sides, to avoid the risk of it rolling on the ground.\nIts rubber coating provides maximum protection against impacts and reduces noise.\nThe ergonomic handle, with its anti-slip zone and curved shape, ensures a perfect grip.\u003c\/p\u003e\u003ch4\u003eWhy use dumbbells to train?\u003c\/h4\u003e\u003cp\u003eThis hex dumbbell offers a different approach to the weight training bar, creating a favourable imbalance that stimulates muscle strengthening. Ideal for intensifying your cross-training movements such as push presses, front squats or cleans \u0026 jerks.\u003c\/p\u003e\u003ch4\u003eStoring and maintaining your dumbbell\u003c\/h4\u003e\u003cp\u003eTo avoid damaging your floor, store the dumbbell indoors, on a rubber mat (ref: 8651539). You can also store it on a rack and weight bar (ref:8788246).\n\nTo keep your dumbbell in good condition, clean it with a clean cloth.\u003c\/p\u003e\u003ch4\u003eWhy use the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add equipment, track your progress, and join a motivating community.Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003ch4\u003eBe careful when dropping the dumbbell\u003c\/h4\u003e\u003cp\u003eWe recommend using this hex dumbbell with a rubber mat (ref:8651539) for risk-free use. Drop it without worrying!\u003c\/p\u003e\u003ch4\u003eTips from our coach (2\/2)\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the minimum number of repetitions, leaving a scope of 2 repetitions, and increase by one or two repetitions (10 for the skipping rope) per week until you reach the maximum number. Then increase the weight, starting from the minimum number and so on.\n\nFor more of a challenge, you can incorporate running between your rounds or reduce, or even eliminate, rest. \u003c\/p\u003e\u003ch4\u003eOur products are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003cp\u003eGet a better grip with the ergonomic knurling on this dumbbell, not forgetting its rubber coating to avoid damaging the floor. Check out the Freeletics app for your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003evariety of exercises based on its shape: weight training and functional workouts\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eKnurled handle for improved grip.\nErgonomic grip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65166\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eBounce\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eShape specifically designed for the dumbbell to drop on the floor\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe rubber base won't scratch your floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDiscover a multitude of exercises with this 10 kg hexagonal dumbbell, helping you to firm up and tone your body.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8603283 \/ No size \/ Black","offer_id":48357215568024,"sku":"4132392","price":290.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_2cf63d38-cf44-43d5-93d7-4b2928b62517.jpg?v=1773230116"},{"product_id":"28-2","title":"Pair of Weight Training Disc Collars - 28 mm","description":"\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight training disc collar dimensions\u003c\/h4\u003e\u003cp\u003eClosed diameter:\n- 28 mm\n\nWeight:\n- 52 g each\n\nThe disc collars are sold in pairs, so you'll need two packs if training with two dumbbells.\u003c\/p\u003e\u003ch4\u003eWhy choose this pack of weight training disc collars?\u003c\/h4\u003e\u003cp\u003eIn weight training, disc collars are an essential accessory, and yet they are sometimes tricky to manipulate (especially the butterfly disc collars!). That's why we've designed this disc collar to be easy to put on and remove in just a few seconds with only one hand.\nIts 5-point tightening system ensures your safety by preventing weights from sliding on the bar (up to 15 kg if the dumbbell is vertical).\u003c\/p\u003e\u003ch4\u003eInstalling your weight training disc collars\u003c\/h4\u003e\u003cp\u003eDisc collars are installed on barbells or dumbbells, after you place your weights, to hold them in place as you work out.\nHere is how to install this one:\n- Lift the burgundy tab to loosen the disc collar.\n- Slide the disc collar onto your 28 mm bar or dumbbell.\n- Close the disc collar by closing the burgundy tab.\nAnd your disc collar is on!\nRemember to place on each end of your bar.\u003c\/p\u003e\u003ch4\u003eUsing your disc collar in complete safety\u003c\/h4\u003e\u003cp\u003eMax supported weight in vertical position:\n- 15 kg\n\nAlways check that your disc collars are closed before beginning your set.\n\nThe pressure exerted by your weights on the disc collar is relatively low in a horizontal position, which is why we do not list a maximum weight supported horizontally.\u003c\/p\u003e\u003ch4\u003eWhat dumbbells and bars are compatible with the disc collar?\u003c\/h4\u003e\u003cp\u003eThis disc collar is compatible with 28 mm bars (unthreaded)\nFor example:\n- 1.20 m curl weight training bar (ref: 8484124)\n1.55 m weight training bar (ref: 8289896)\n2 m weight training bar (ref: 8289900)\n- 1.20 m weight training bar (ref: 8289897)\n- 35 cm dumbbell bar (ref: 1041986)\n- 86 cm triceps bar (ref: 8484125)\n\nHowever, these disc collars are not suitable for 50 mm bars.\u003c\/p\u003e\u003ch4\u003eWhat to do if your disc collar breaks\u003c\/h4\u003e\u003cp\u003eTo ensure your safety, these disc collars cannot be repaired. That said, if it breaks under normal conditions of use (respecting the maximum weight), you can bring it to a store to find the most suitable solution.\u003c\/p\u003e\u003ch4\u003eHow to store your disc collar\u003c\/h4\u003e\u003cp\u003eAlways remove the disc collar from your bar at the end of your workout.\nStore it in a cool, dry place out of the light.\u003c\/p\u003e\u003cp\u003eThe wide opening of this weight training disc collar makes it easy to put on and remove. Its effective clamp supports up to 15 kg per side when using your dumbbell vertically.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpecially designed opening mechanism to prevent friction against the bar\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCan be fixed in place in two seconds using just one hand\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e5-point secure tightening. Maximum load: 15 kg (per side).\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8574652 \/ No size \/ Default","offer_id":48357271011480,"sku":"2923491","price":19.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_a40ccd55-29c3-43fb-bc90-f5230160ae8b.jpg?v=1773230461"},{"product_id":"5-80","title":"Cross Training and Weight Training 5 kg 80% Recycled Cast Iron Dumbbell","description":"\u003cp\u003eUse this 5 kg hexagonal dumbbell to perform a wide variety of exercises designed to tone and firm your body.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhy does the dumbbell have a rubber exterior and hexagon shape?\u003c\/h4\u003e\u003cp\u003eFollowing your feedback, we have improved this dumbbell by giving it 6 sides: problems with rolling on the ground are a thing of the past.\nIts rubber coating offers maximum impact protection and reduces impact noise.\n\nIts ergonomic handle, with an anti-slip zone and curved shape, ensures a perfect grip.\u003c\/p\u003e\u003ch4\u003eWhy use dumbbells to train?\u003c\/h4\u003e\u003cp\u003eThis hexagonal dumbbell offers a unique alternative to the barbell, creating a beneficial imbalance that stimulates muscle building. Ideal for intensifying your cross-training movements such as push presses, front squats or cleans \u0026 jerks!\u003c\/p\u003e\u003ch4\u003eDumbbell Description\u003c\/h4\u003e\u003cp\u003eDiameter of the contour grip handle: 3.5 cm\nYour dumbbell weighs 5 kg.\n\nThis dumbbell is sold individually.\u003c\/p\u003e\u003ch4\u003eTips from our coach (2\/2)\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the minimum number of repetitions (be careful to avoid failure and do 2 repetitions less than your maximum), then increase by one repetition per week until you reach the maximum number of repetitions. Then increase the weight.\n\nFor more of a challenge, you can incorporate running between your rounds or reduce, or even eliminate, rest. Feel free to increase your loads.\u003c\/p\u003e\u003ch4\u003eWhat makes this dumbbell a must-have\u003c\/h4\u003e\u003cp\u003eAn incredible grip: with its knurled steel handle, you can enjoy a solid grip throughout your workouts!\nTough as nails: the handle's electro-galvanized finish guarantees optimal durability over time.\nPerfectly safe: the rubber coating absorbs impacts if you accidentally drop it, providing peace of mind while training\u003c\/p\u003e\u003ch4\u003eWhat makes the Freeletics app appealing?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003ch4\u003eOur products are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eBe careful when dropping the dumbbell\u003c\/h4\u003e\u003cp\u003eFor trouble-free use, combine this hexagonal dumbbell with our rubber tiles (Part no. : 8651539). So you can lay it down safely, without the risk of damaging your floors.\u003c\/p\u003e\u003ch4\u003eStoring and maintaining your dumbbell\u003c\/h4\u003e\u003cp\u003eTo keep your floor in good condition, store your dumbbell indoors, on rubber tiles (Part no: 8651539). This protects your floor from any potential damage caused by the dumbbell. Alternatively, you can store it on a storage rack for bars and weights (Part no. : 8788246).\n\nTo keep your dumbbell looking as good as new, wipe it down with a clean cloth.\u003c\/p\u003e\u003cp\u003eErgonomic knurling for a better grip and a rubber coating to cushion the dumbbell on the ground. Try out new workouts with the Freeletics app!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eKnurled handle for improved grip.\nErgonomic grip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65166\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eBounce\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eShape specifically designed for the dumbbell to drop on the floor\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe rubber base won't scratch your floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003evariety of exercises based on its shape: weight training and functional workouts\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eUse this 5 kg hexagonal dumbbell to perform a wide variety of exercises designed to tone and firm your body.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8603281 \/ No size \/ Black","offer_id":48357700042904,"sku":"4132385","price":175.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_a3db3d12-3dc8-4391-b1fd-00a7ce8a2007.jpg?v=1773233090"},{"product_id":"20-50-28","title":"Weightlifting Bar 20 kg - 50 mm Diameter Sleeve - 28 mm grip","description":"\u003cp\u003eThe bar was developed by our coaches and design team.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003e- Weight: 20 kg\n- Total length: 220 cm\n- Length between sleeves: 131 cm\n- Sleeve diameter: 41.5 cm\n- Grip length: 41.5 cm\n- Sleeve diameter: 50 mm\n- Diameter of grip zone: 28 mm\n- Thickness of edge grips: 30mm\u003c\/p\u003e\u003ch4\u003eTechnical specifications\u003c\/h4\u003e\u003cp\u003eTensile strength: 190 000 PSI\nType of bearings: Slide and rolling bearings.\u003c\/p\u003e\u003ch4\u003eDisc collars and weights\u003c\/h4\u003e\u003cp\u003enot supplied\u003c\/p\u003e\u003cp\u003eThe ideal bar for your weight-lifting training sessions.\nChrome-plated 20 kg bar, 50 mm diameter sleeve and 28 mm bar diameter.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65209\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eFlexibility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFlexibility of the bar for improved safety (190 kpsi)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65007\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRolling efficiency\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBearings in the bar sleeve help protect your joints.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eKnurling on the bar for an effective, comfortable grip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBar resistant to dropping\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eHelps to make the right move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMarking on the bar to show proper hand placement. Marking in the centre.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe bar was developed by our coaches and design team.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8491834 \/ 200cm \/ Default","offer_id":48357873516696,"sku":"2524423","price":745.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_69dc9237-8ba0-44e5-ab43-9d75a60d2ca4.jpg?v=1773234150"},{"product_id":"أوزان-كيتل-بيل-بقاعدة-مطاطية-12-كجم-وهيكل-من-الحديد-الزهر-المعاد-تدويره-جزئياً","title":"Cast Iron Kettlebell with Rubber Base 12 kg, Partially Recycled Cast Iron","description":"\u003cp\u003eFrom Russian swings to deadlifts and snatches, this 12 kg kettlebell adapts to all your workouts: cardio, power, and strength training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy our kettlebells are better than the rest\u003c\/h4\u003e\u003cp\u003eOur kettlebells are exceptionally high-quality:\n- Made from cast iron to be sturdy and durable.\n- They are designed to ensure you can drop them safely.\n- The powdered paint finish provides an optimal grip.\n- Their rubber exterior softens impacts, protecting both the ground and your equipment.\u003c\/p\u003e\u003ch4\u003eWhy is the base made of rubber?\u003c\/h4\u003e\u003cp\u003eIts coating absorbs shocks and prevents scratches. However, regardless of the weight, it is essential to use a protective floor covering to protect your home. For complete safety and maximum comfort during your workouts, we recommend using our mat (ref: 8873350).\u003c\/p\u003e\u003ch4\u003eOur products are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with\na variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eDimensions of the kettlebell\u003c\/h4\u003e\u003cp\u003eDimensions of the 12 kg kettlebell:\n- Diameter of the handle: 36 mm\n- Width: 222 mm\n- Height: 223 mm\n- Depth: 142 mm\u003c\/p\u003e\u003ch4\u003eWhy use a kettlebell when training?\u003c\/h4\u003e\u003cp\u003eKettlebells are the perfect tool for a well-rounded, effective workout, since they engage several muscle groups at the same time. Their versatility provides them with a great variety of exercises and combinations so you can customise your programme to your specific goals.\n\nWhether you want to strengthen your muscles, lose weight, improve your endurance, or increase your athletic performance, kettlebells adapt to all needs and all levels.\u003c\/p\u003e\u003ch4\u003eBeware of dropping the kettlebell\u003c\/h4\u003e\u003cp\u003eUse the 12 kg kettlebell with a rubber slab (ref : 8651539) to be able to put it down safely without risk of damage for your downstairs neighbours.\u003c\/p\u003e\u003ch4\u003eHow to store your kettlebell\u003c\/h4\u003e\u003cp\u003eTo protect your floors, store your kettlebell indoors, preferably on a rubber slab (ref : 8651539). The cast iron underneath the rubber coating can be affected by humidity, so it is important to take precautions.\u003c\/p\u003e\u003ch4\u003eWhy choose the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community.\u003c\/p\u003e\u003ch4\u003eOur trainer's advice for improving your training (2\/2)\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the lowest number of reps (ensure that you don't go until failure, and leave a margin of 2 reps compared to your maximum), then increase by one rep per week until you reach the higher number in the recommended range. You can then increase your weight.\n\nFor a greater challenge, you can build running in between your rounds, or reduce (or even remove) your recovery time.\u003c\/p\u003e\u003cp\u003eThis kettlebell's rubber base is designed to protect from impacts on your floors. What's more, it has an ergonomic handle. Need some ideas? The Freeletics app will guide you!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eOffers a complete workout.\nCombine muscle strengthening and cardio training!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWide, practical handle for gripping with 1 or 2 hands depending on the exercise.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFlattened underside to stop the kettlebell rolling\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eUltra-durable rubber base, protects floors against knocks.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFrom Russian swings to deadlifts and snatches, this 12 kg kettlebell adapts to all your workouts: cardio, power, and strength training.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8354816 \/ 12kg \/ Black","offer_id":48752174989464,"sku":"2017320","price":155.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_e21a275e-8ee3-4cbf-a215-26f3d47f4c1f.jpg?v=1773969102"},{"product_id":"دمبل-سداسي-10-كجم","title":"Hex Dumbbell 10 kg","description":"\u003cp\u003eOur design team developed this dumbbell specifically for cross training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS\u003c\/h4\u003e\u003cp\u003eLength: 26.5 cm\nHeight: 14 cm\nHandle diameter: 3.4 cm\nSold individually\u003c\/p\u003e\u003ch4\u003eFREE EXERCISES\u003c\/h4\u003e\u003cp\u003e\u003ca target=\"_blank\" href=\"http:\/\/www.domyos.com\"\u003eDomyos.com\u003c\/a\u003e has exercise videos filmed and narrated by coaches from our Domyos Club fitness centres.\u003c\/p\u003e\u003cp\u003eA versatile dumbbell for weight training movements and functional exercises (press-up-type exercises).\nIts hexagonal shape offers better stability.\nDurable rubber to protect from impacts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003evariety of exercises based on its shape: weight training and functional workouts\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this dumbbell specifically for cross training.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8353801 \/ 10kg \/ Black","offer_id":48752224436376,"sku":"2013939","price":145.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ed0b63b9-7e1b-4629-bfa0-dbd729bbe3d9.jpg?v=1773969959"},{"product_id":"دمبل-من-الحديد-الزهر-المعاد-تدويره-بنسبة-80-من-الحديد-الزهر-المعاد-تدويره-٧-٥كج","title":"Cross Training and Weight Training 7.5 kg 80% Recycled Cast Iron Dumbbell","description":"\u003cp\u003eThe wide variety of exercises you can do with this 7.5 kg hexagonal dumbbell will help you tone and firm your body.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eStoring and maintaining your dumbbell\u003c\/h4\u003e\u003cp\u003eIt's best to keep your dumbbell indoors, on a rubber mat (ref.: 8651539), to protect your floor. You can also store it on a storage rack for bars and weights (ref.: 8788246).\n\nTo keep your dumbbell in good condition, clean it with a clean cloth.\u003c\/p\u003e\u003ch4\u003eBe careful when dropping the dumbbell\u003c\/h4\u003e\u003cp\u003eGo for this hexagonal dumbbell, coupled with the rubber mat (ref.: 8651539), for trouble-free training. You can lay it down safely, and protect your floors from damage.\u003c\/p\u003e\u003ch4\u003eDumbbell Description\u003c\/h4\u003e\u003cp\u003e- Diameter of the contour grip handle: 3.5 cm\n- weight: 7.5 cm\n- Contour grip handle.\n\n- This dumbbell is sold individually.\u003c\/p\u003e\u003ch4\u003eWhy does the dumbbell have a rubber exterior and hexagon shape?\u003c\/h4\u003e\u003cp\u003eBased on your comments, we've redesigned this dumbbell with 6 sides, to avoid it rolling on the ground.\n\nIts rubber coating provides excellent impact protection and reduces impact noise.\n\nThe ergonomic handle, with its anti-slip zone and curved shape, ensures a perfect grip.\u003c\/p\u003e\u003ch4\u003eWhy buy this hex dumbbell?\u003c\/h4\u003e\u003cp\u003e- The grip you need! Confidently transition from one exercise to the next, the knurled steel handle guarantees an excellent grip during workouts.\n- A product designed to last! A sport-specific product that will stand the test of time. The dumbbell's handle has an electro-galvanized finish for lasting durability.\n- Don't be afraid to let it drop: the rubber coating will soften impacts!\u003c\/p\u003e\u003ch4\u003eWhy use dumbbells to train?\u003c\/h4\u003e\u003cp\u003eThe hexagonal (hex) dumbbell stands out thanks to its innovative approach compared to the weight training bar, creating a beneficial imbalance that encourages muscle strengthening. Perfect for adding extra intensity to your cross-training movements such as push presses, front squats or cleans \u0026 jerks.\u003c\/p\u003e\u003ch4\u003eOur products are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWhat are the arguments in favour of using the Freeletics application?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003ch4\u003eTips from our coach\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the minimum number of repetitions (be careful to avoid failure and do 2 repetitions less than your maximum), then increase by one repetition per week until you reach the maximum number of repetitions. Then increase the weight.\n\nFor more of a challenge, you can incorporate running between your rounds or reduce, or even eliminate, rest. Feel free to increase your loads.\u003c\/p\u003e\u003cp\u003eTake advantage of the knurling on this dumbbell to ensure a better grip and the rubber coating to protect your floor from falls. Explore the Freeletics app to vary your exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003evariety of exercises based on its shape: weight training and functional workouts\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eKnurled handle for improved grip.\nErgonomic grip.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65166\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eBounce\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eShape specifically designed for the dumbbell to drop on the floor\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe rubber base won't scratch your floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe wide variety of exercises you can do with this 7.5 kg hexagonal dumbbell will help you tone and firm your body.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8603282 \/ No size \/ Black","offer_id":48752397484184,"sku":"4132387","price":220.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_2ea159ae-d7ac-4014-a2b0-806b758564af.jpg?v=1773970894"},{"product_id":"أوزان-كيتل-بيل-قابلة-للتعديل-2-10-كجم","title":"Adjustable Kettlebell 2 to 10 kg","description":"\u003cp\u003eWith its soft 2 kg discs, this adjustable kettlebell lets you adapt your training to your skill level and goals.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAdjustable Kettlebell (2 to 10kg) Dimensions\u003c\/h4\u003e\u003cp\u003e2 - 10 kg kettlebell dimensions (discs included):\n- Width: 17 cm\n- Height: 28 cm\n- Depth: 15 cm\n\n2 kg kettlebell with four 2 kg discs and 1 collar.\u003c\/p\u003e\u003ch4\u003eWhy use an adjustable kettlebell during your workouts?\u003c\/h4\u003e\u003cp\u003eThis adjustable kettlebell provides a full-body workout with a wide range of exercises that combine cardio and strength training movements.\n\nIts adjustable weight (starting from 2 kg) adapts to your needs and progresses with you.\n\nThe design makes it easy store and adjust the weight. Keep your training space clutter-free as you improve with just a single kettlebell.\nEssential for starting cross-training.\u003c\/p\u003e\u003ch4\u003eWhy does the kettlebell have a rubber base?\u003c\/h4\u003e\u003cp\u003eIf you accidentally drop it, the rubber exterior helps the kettlebell absorb the impact and prevents damage to your floors.\u003c\/p\u003e\u003cp\u003eIf you're looking for compact weight training equipment for outdoor workouts, then this 5-in-1 kettlebell is just what you need. Plus, it's easy to transport.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustable from 2 kg to 10 kg using the 4 soft, 2 kg weights.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eUse the QR code to see some of the possible exercises.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis kettlebell can be stored in the boot of a scooter.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith its soft 2 kg discs, this adjustable kettlebell lets you adapt your training to your skill level and goals.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8558699 \/ No size \/ Black","offer_id":48752430153880,"sku":"2943702","price":305.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_c97cb0e4-b838-43da-83e7-d4953c6ed38c.jpg?v=1773971872"},{"product_id":"أقراص-منزلقة-للتمارين-الرياضية-للاستخدام-على-جميع-الأرضيات-عدد-2","title":"Weight Training Gliding Discs for Use on All Floors - Twin-Pack","description":"\u003cp\u003eThis pair of gliding discs helps you increase the difficulty of your workouts.Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the gliding discs\u003c\/h4\u003e\u003cp\u003eFor 1 disc:\n\n- Diameter: 210 mm\n- Thickness: 12 mm\n- Weight: 200 g\u003c\/p\u003e\u003ch4\u003eWhat can the gliding discs be used for?\u003c\/h4\u003e\u003cp\u003eYou can use the gliding discs to increase the difficulty of your training sessions and develop your strength, stability, endurance, coordination and flexibility. You can use them to do bodyweight exercises without overloading your joints.\n\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eUsing the two sides of the gliding discs the right way \u003c\/h4\u003e\u003cp\u003eBecause they are double sided, the sliders can be used on any surface:\n- The blue foam side slides on hard surfaces: wood floors \/ tiles.\n- The black side slides on soft surfaces: carpets \/ rugs.\nThe black side doesn't slide on grippy surfaces: foam tiles, children's playgrounds, concrete, etc. Test the surface before you start.\n\nWe advise using the product bare-foot or wearing shoes, but not with just socks, as you may slip!\u003c\/p\u003e\u003ch4\u003eCheck out our trainer's session using your gliding discs\u003c\/h4\u003e\u003cp\u003eFull body circuit training\n3 to 5 rounds\n0 to 2 minutes rest after each round\nBeginner: 20 seconds work, 40 seconds rest\nIntermediate: 30 seconds work, 30 seconds rest\nExperienced: 40 seconds work, 20 seconds rest\nOnce you've finished exercise 1, move on to exercise 2 after resting, etc.\n- Mountain climbers\n- Alternating sliding lunges\n- Alternating forward sliding press-ups\n- Sliding downward dog pose\u003c\/p\u003e\u003cp\u003eThese sliding discs are double sided so they can be used on all kinds of surfaces. They are easy to use and transport. Do various exercises, anywhere, to effectively build muscle!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTrain your whole body, anywhere. The two materials adapt to your floor.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLight and with a bag so you can take them anywhere.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdapt the exercises to your level: your sliders are practical and intuitive.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis pair of gliding discs helps you increase the difficulty of your workouts.Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8608703 \/ No size \/ أزرق داكن","offer_id":49483419811992,"sku":"4173233","price":75.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_b2b93380-f132-4688-a5e0-49e50ddfb2b5.jpg?v=1773972149"},{"product_id":"سترة-أوزان-قابلة-للتعديل-من-6-إلى-10-كجم","title":"Adjustable Weight Training Weighted Vest 6 to 10 kg","description":"\u003cp\u003eIncrease the intensity of your workouts with this adjustable weighted vest (6 to 10 kg).Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e6-10 kg weighted vest description\u003c\/h4\u003e\u003cp\u003eVest dimensions, flat: - Length: 47 cm\n- Width: 32 cm\n- Thickness: 9 cm\n\nThe weighted vest alone weighs 6 kg. It comes with 4 x 1 kg plates, so you can go up to 10 kg.\n\nHowever, you can add up to 14 kg by putting weights in the pockets (cast iron, for example).\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhy use a weighted vest for cross-training and weight training?\u003c\/h4\u003e\u003cp\u003eBy adding extra weights to your bodyweight exercises (which have become easy) you increase the difficulty and encourage your muscles to develop. This weighted vest helps you gain strength, explosiveness and muscular endurance.\n\nIt's an essential accessory for improving your training!\u003c\/p\u003e\u003ch4\u003eWhy choose this new weighted vest?\u003c\/h4\u003e\u003cp\u003eWith this new weighted vest, you can add up to 14 kg (by adding cast-iron discs, for example), unlike the old version which had a maximum limit of 10 kg.\n\nOur design team has redesigned the shoulder straps for extra comfort when doing weighted exercises. The system has also been redesigned to adapt to all body shapes.\n\nLastly, a rip-tab area has been added so you can personalise your weighted vest with patches from your box!\u003c\/p\u003e\u003ch4\u003eWhat exercises can you do with the weighted vest?\u003c\/h4\u003e\u003cp\u003eThe weighted vest is practical because it allows you to do complete exercises, such as:\n- dips: to strengthen triceps, shoulders and pectorals.\n- pull-ups: to build biceps and back muscles.- muscle-ups\n- single- or double-leg squats.\n- burpees: to develop your cardio fitness.\u003c\/p\u003e\u003ch4\u003eHow to adjust the weighted vest\u003c\/h4\u003e\u003cp\u003eSteps for adjusting to your size: - Put the vest on for the first time.\n- Put the vest back down and adjust the straps on the back. - To reduce the length, grasp the buckle and pull on the two small straps.- To increase the length, grasp the buckle and pull on the large strap.\u003c\/p\u003e\u003ch4\u003eWhat is the maximum weight the vest can support?\u003c\/h4\u003e\u003cp\u003ePlease note that this adjustable weighted vest can support up to 14 kg.\u003c\/p\u003e\u003ch4\u003eFor a fairly comfortable WOD Hero\u003c\/h4\u003e\u003cp\u003eAre you aiming for a Murph with this weighted vest? We recommend using Training pads (ref: 8487863) or fingerless hand grips (ref: 8796825) to avoid minor hand injuries caused by pull-ups.\u003c\/p\u003e\u003ch4\u003eOur advice on looking after your weighted vest\u003c\/h4\u003e\u003cp\u003eIn between sessions, you have two options:\n- Leave it to dry in the open air and, if necessary, use an anti-odour spray.\n- Hand wash with a damp cloth after removing all weights.\nPlease note that this vest cannot be machine-washed.\u003c\/p\u003e\u003ch4\u003eWhat sets the Freeletics application apart from other similar solutions?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003cp\u003eAdjustable at the shoulders and the width of the chest, it adapts to your body shape and can support up to 14 kg.Discover a variety of exercises with the Freeletics app!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWeight is evenly distributed and adjustable straps help keep the vest in place.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustable straps for a perfect fit.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjust the weight using the 4 x 1 kg plates added to the 6-kg vest weight\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjust the weight easily using the weight plate handles.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64997\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eFreedom of movement\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVest features a fitted cut so you don't have to compromise freedom of movement.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eIncrease the intensity of your workouts with this adjustable weighted vest (6 to 10 kg).Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8786091 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":49442341945496,"sku":"4771991","price":340.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ff7df694-173f-430b-b5f6-1a1a875050cd.jpg?v=1783736059"},{"product_id":"أثقال-كيتل-بيل-لتمارين-الكروس-ورفع-الأثقال-وزن-8-كجم-إصدار-برو","title":"Cross Training and Weight Training 8 kg Kettlebell - Pro","description":"\u003cp\u003eDiscover the PRO 8 kg kettlebell and its ergonomic handle. Take your workouts up a notch with one- and two-handed grips and release your potential!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThe must-have accessory for safe drops\u003c\/h4\u003e\u003cp\u003eWhen doing drops with this 8 kg kettlebell, use our rubber floor mat (ref. 8651539). It absorbs impacts to reduce noise and protect your floors.\u003c\/p\u003e\u003ch4\u003eDimensions of the 8 kg kettlebell\u003c\/h4\u003e\u003cp\u003e8 kg kettlebell dimensions:\n- Handle diameter: 30 mm\n- Handle length: 220.7 mm\u003c\/p\u003e\u003ch4\u003eGreat ergonomics to boost performance\u003c\/h4\u003e\u003cp\u003eThis kettle bell was put to the test by more than 70 athletes to redefine grip standards. The length-to-diameter ratio was specifically designed for each weight to optimise your power during swings and snatches. The handle, measured down to the millimetre, ensures the perfect two-handed grip for all your moves.\u003c\/p\u003e\u003ch4\u003eA technical coating for superior grip\u003c\/h4\u003e\u003cp\u003eThe coating on this kettlebell was selected after a detailed analysis of 8 different materials to redefine grip standards. It provides elite-level grip while protecting your hands during intense workouts.\u003c\/p\u003e\u003ch4\u003eA kettlebell designed for demanding fitness enthusiasts\u003c\/h4\u003e\u003cp\u003eThis professional kettlebell was designed for performance-driven fitness enthusiasts to give you the excellence you need. From intensive workouts at the gym or at home, it will help you surpass your limits. Available in 4 kg, 6 kg, 8 kg, 12 kg, 16 kg, 20 kg, 24 kg, 28 kg, 32 kg, 36 kg, 40 kg.\u003c\/p\u003e\u003ch4\u003eDesigned with stability in mind\u003c\/h4\u003e\u003cp\u003eThis kettlebell was designed for intensive use and gives you advanced protection and stability. The flat base keeps it stable so it won't roll away between sets.\u003c\/p\u003e\u003cp\u003e10-year warranty for total confidence! This kettlebell was put through over 1 million cycles and combines grip and protection. The innovative coating will boost your performance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLength-to-diameter ratio designed for perfect one- and two-handed grips\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e10-year warranty: still going strong after more than 1 million cycles\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCoating designed for superior grip without blisters\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDiscover the PRO 8 kg kettlebell and its ergonomic handle. Take your workouts up a notch with one- and two-handed grips and release your potential!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8930343 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":49442349940888,"sku":"5455660","price":180.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_c77d1ccf-15fe-4c9a-9ab0-0a26dc51f01e.jpg?v=1783736386"},{"product_id":"أوزان-كيتل-بيل-لتمارين-الكروس-ورفع-الأثقال-وزن-6-كجم-إصدار-برو","title":"Cross Training and Weight Training 6 kg Kettlebell - Pro","description":"\u003cp\u003eDiscover the PRO 6 kg kettlebell and its smart grip. Boost your workouts with one- and two-handed moves to reach new heights!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 6 kg kettlebell\u003c\/h4\u003e\u003cp\u003e6 kg kettlebell dimensions:\n- Handle diameter: 30 mm\n- Handle length: 220.7 mm\u003c\/p\u003e\u003ch4\u003eThe perfect coating for pro-level grip\u003c\/h4\u003e\u003cp\u003eThe coating on this kettlebell was developed after intense tests on 8 different materials to redefine grip standards. It ensures optimal grip while protecting your hands during your most intense workouts.\u003c\/p\u003e\u003ch4\u003eHow can you protect your floors when doing kettlebell drops?\u003c\/h4\u003e\u003cp\u003eWhen doing drops, use our rubber floor mat (ref. 8651539) with this 6 kg kettlebell. It absorbs shocks to protect your floors and your neighbours' sanity.\u003c\/p\u003e\u003ch4\u003eA kettlebell designed for demanding fitness enthusiasts\u003c\/h4\u003e\u003cp\u003eThis pro-level kettlebell, designed for excellence-driven athletes, redefines performance standards. It will help you meet your most ambitious goals in the gym or at home. Available in 4 kg, 6 kg, 8 kg, 12 kg, 16 kg, 20 kg, 24 kg, 28 kg, 32 kg, 36 kg, 40 kg.\u003c\/p\u003e\u003ch4\u003eGreat ergonomics for excellent performance\u003c\/h4\u003e\u003cp\u003eThis kettle bell was put to the test by more than 70 athletes to develop a grip with an ergonomic design. The handle shape, which is tweaked for every weight, gives you total control on one- and two-handed moves. The diameter was optimised for every weight to provide maximum speed. It was designed down to the millimetre for uncompromising performance.\u003c\/p\u003e\u003ch4\u003eA technical design for confident workouts\u003c\/h4\u003e\u003cp\u003eThis kettlebell was designed with both protection and stability in mind. The flat base keeps it from rolling away between sets.\u003c\/p\u003e\u003cp\u003e10-year warranty to take your training to new levels! After more than 1 million reps, this grip is guaranteed to protect your hands. The exclusive coating will boost your performance with every set.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePro-level ergonomics: perfectly calibrated for total control\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eProven durability over more than 1 million cycles: 10 years of intense use\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe coating ensures excellent grip while protecting your hands, rep after rep\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDiscover the PRO 6 kg kettlebell and its smart grip. Boost your workouts with one- and two-handed moves to reach new heights!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8930325 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":49442362785944,"sku":"5455592","price":135.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_151040c4-2632-409f-b323-0ac525970021.jpg?v=1783736728"},{"product_id":"أوزان-كيتل-بيل-برو-لتمارين-الكروس-ورفع-الأثقال-وزن-12-كجم-إصدار-برو","title":"Cross Training and Weight Training 12 kg Kettlebell - Pro","description":"\u003cp\u003eDiscover the PRO 12 kg kettlebell and its unique ergonomic design. Shatter your limits with one- and two-handed grips!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA kettlebell designed for demanding fitness enthusiasts\u003c\/h4\u003e\u003cp\u003eFor those who care about technique, this high-performance kettlebell will completely transform your workouts. It was validated by experts in gym and home workouts for an uncompromising training experience. Available in 4 kg, 6 kg, 8 kg, 12 kg, 16 kg, 20 kg, 24 kg, 28 kg, 32 kg, 36 kg, 40 kg.\u003c\/p\u003e\u003ch4\u003ePro design for optimal control\u003c\/h4\u003e\u003cp\u003eThis kettlebell was designed for intensive use and gives you advanced protection and stability. The flat base keeps it stable so it won't roll away between sets.\u003c\/p\u003e\u003ch4\u003eDimensions of the 12 kg kettlebell\u003c\/h4\u003e\u003cp\u003e12 kg kettlebell dimensions:\n- Handle diameter: 32 mm\n- Handle length: 220.7 mm\u003c\/p\u003e\u003ch4\u003eGrip optimised for excellence\u003c\/h4\u003e\u003cp\u003eAfter being put to the test by more than 70 athletes, this kettlebell has set new ergonomics standards. The handle shape, optimised for the weight, enhances your explosiveness and power. The specially sized grip ensures total control on every move, whether one- or two-handed.\u003c\/p\u003e\u003ch4\u003eA coating that gives you superior grip without blisters\u003c\/h4\u003e\u003cp\u003eThe coating on this kettlebell was chosen after studying 8 different materials to raise the bar on grip standards. It provides elite-level grip while protecting your hands during intense workouts.\u003c\/p\u003e\u003ch4\u003eThe must-have accessory for your drops\u003c\/h4\u003e\u003cp\u003eWhen doing drops with this 12 kg kettlebell, use our rubber floor mat (ref. 8651539). It absorbs impacts while protecting your floors and your neighbours' sanity.\u003c\/p\u003e\u003cp\u003e10-year warranty to take your training to new levels! After more than 1 million reps, this grip is guaranteed to protect your hands. The revolutionary coating will optimise every set.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePrecision grip: dimensions optimised for your two-handed exercises.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e10-year warranty: proven durability after more than 1 million cycles\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe coating strikes a perfect balance between grip and hand protection\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDiscover the PRO 12 kg kettlebell and its unique ergonomic design. Shatter your limits with one- and two-handed grips!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8930344 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":49442363998360,"sku":"5455661","price":275.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_6e28da43-5d8a-4703-b17e-25d33af57068.jpg?v=1783736787"},{"product_id":"أثقال-كيتل-بيل-لتمارين-الكروس-ورفع-الأثقال-وزن-20-كجم-إصدار-برو","title":"Cross Training and Weight Training 20 kg Kettlebell - Pro","description":"\u003cp\u003eDiscover the PRO 20 kg kettlebell and its unique ergonomic handle. Take your workouts up a notch with one- and two-handed moves and release your power!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 20 kg kettlebell\u003c\/h4\u003e\u003cp\u003e20 kg kettlebell dimensions:\n- Handle diameter: 32 mm\n- Handle length: 220.7 mm\u003c\/p\u003e\u003ch4\u003eThe ultimate coating for excellent grip\u003c\/h4\u003e\u003cp\u003eThe coating on this kettlebell, developed after studying 8 different technologies, redefines what good grip means. It provides optimal grip while protecting your hands during all your workouts, even the most intense.\u003c\/p\u003e\u003ch4\u003eAn ergonomic grip for ultimate performance\u003c\/h4\u003e\u003cp\u003eAfter being put to the test by more than 70 athletes, this kettlebell has set new technical standards. The innovative shape, which is tweaked for every weight, maximises your potential on every exercise. The specially sized grip ensures absolute excellence with every movement, whether one- or two-handed.\u003c\/p\u003e\u003ch4\u003eDesigned for stability\u003c\/h4\u003e\u003cp\u003eThis kettlebell was designed for intensive use and gives you advanced protection and stability. The flat base keeps it stable when you set it down so it won't roll away between sets.\u003c\/p\u003e\u003ch4\u003eA kettlebell optimised for intensive use\u003c\/h4\u003e\u003cp\u003eIf you're someone who cares about technique, this professional kettlebell will transform any space into a high-performance zone. From gyms to specialized studios and your home workout space, it will meet the needs of the most demanding fitness enthusiasts. Available in 4 kg, 6 kg, 8 kg, 12 kg, 16 kg, 20 kg, 24 kg, 28 kg, 32 kg, 36 kg, 40 kg.\u003c\/p\u003e\u003cp\u003eLasting performance: 10-year warranty! This kettlebell was validated after more than 1 million reps: get a perfect grip and protect your hands. The unique coating goes the distance, set after set.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePrecisely calibrated for total control for one- or two-handed grips\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eProven reliability for over 1 million cycles: 10-year warranty\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpecial coating for a strong grip that protects your hands\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDiscover the PRO 20 kg kettlebell and its unique ergonomic handle. Take your workouts up a notch with one- and two-handed moves and release your power!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8930347 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":49445761286296,"sku":"5455668","price":460.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_3215a14c-daf8-491c-a5e4-ff8a3276ff36.jpg?v=1783821078"},{"product_id":"دمبل-هيكس-احترافي-لتمارين-الكروس-ترينينج-ورفع-الأثقال-بوزن-15-كجم-أسود","title":"Cross Training and Weight Training 15 kg Hex Dumbbell - Black","description":"\u003cp\u003eRevolutionise your WODs with our new-generation PRO 15 kg hex dumbbell. The 32 mm calibration of its handle increases your explosive power tenfold.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePerfect grip to transcend your performance\u003c\/h4\u003e\u003cp\u003ePerfection is born of detail. The diameter of the handles varies with your weights (32 mm up to 17.5 kg, 34 mm over 20 kg). The latest generation knurling ensures a laser grip that intensifies according to your power without damaging your palms. Pure explosiveness, total control, smooth sequences: forget chalk, this innovative interface unleashes your potential for endless training sessions.\u003c\/p\u003e\u003ch4\u003eHexagon + rubber: the winning formula\u003c\/h4\u003e\u003cp\u003eThe hexagon which changes everything! Its six sides definitively eliminate rolling. Once you've set it down, the dumbbell finally stays in place. Rubber, for its part, fulfils a dual role: it protects your floors from impact and considerably reduces impact noise. The result is smooth transitions between exercises and workouts that respect your space.\u003c\/p\u003e\u003ch4\u003eAccessories to ensure maximum protection\u003c\/h4\u003e\u003cp\u003eOpt for the rubber tile (ref: 8651539) to cushion your most violent drops and protect your floors. The storage rack (ref: 8788246) will enable you to organise and protect bars and weights. This technical duo transforms your space into a real professional training area. The essentials for safeguarding your investment!\u003c\/p\u003e\u003ch4\u003eThis hex dumbbell unlocks your potential\u003c\/h4\u003e\u003cp\u003eStep out of your comfort zone! The hex dumbbell breaks new ground with its calculated imbalance that activates your stabilisers in depth. Ideal for transcending your push presses, front squats and clean \u0026 jerk in cross training. This innovative method revolutionises the activation of your muscle chains and boosts your proprioception. The result? Each WOD gains in intensity and is turned into a global challenge, where every move boosts your performance!\u003c\/p\u003e\u003cp\u003ePerformance and durability combined for your challenges! Expert knurling ensures optimum grip to protect your hands, while the ultra-resistant steel-TPU assembly is guaranteed for 10 years.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe 32 mm handle is designed to ensure smooth, fast handling\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCalibrated knurling for a secure grip that protects your hands\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSteel-TPU assembly tried \u0026 tested on millions of moves, guaranteed for 10 years\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eRevolutionise your WODs with our new-generation PRO 15 kg hex dumbbell. The 32 mm calibration of its handle increases your explosive power tenfold.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8928543 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":49456653009048,"sku":"5475226","price":420.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_824846a2-55c0-4a6a-a8ad-d8d55145e762.jpg?v=1783907549"},{"product_id":"دامبل-هيكس-احترافي-لتمارين-الكروس-ترينينج-ورفع-الأثقال-بوزن-10-كجم-أسود","title":"Hex Dumbbell Cross Training and Weight Training 10kg, black","description":"\u003cp\u003ePush your limits with our new generation Pro 10 kg hexagonal dumbbell. The 32 mm calibration of its handle enhances every movement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA perfect grip to push your limits\u003c\/h4\u003e\u003cp\u003eYour WODs deserve cutting-edge engineering: check out our load-calibrated handles (32 mm up to 17.5 kg and 34 mm from 20 kg). Our high-precision knurling system revolutionises your grip: forget chalk, stay in control. Every rep benefits from optimal grip, even at maximum intensity. The perfect combination of technicality and ergonomics to push your limits without risk of skin trauma.\u003c\/p\u003e\u003ch4\u003eA material and shape that reinvents stability\u003c\/h4\u003e\u003cp\u003eNo more time wasted chasing after your dumbbells: the 6 sides ensure perfect stability on the floor after each movement. The rubber coating fulfils two essential functions: it absorbs impact to protect your equipment and your floor, while significantly reducing noise during your intense workouts.\u003c\/p\u003e\u003ch4\u003eWhat potential for your workouts?\u003c\/h4\u003e\u003cp\u003eMaximise your setup with our accessories. A rubber tile (ref.: 8651539) absorbs the impact of your most intense drops and protects your training surface. For professional organisation, our rack (ref.: 8788246) optimises the storage of your bars and weights. The perfect combination to protect your equipment and your training area while boosting your performance.\u003c\/p\u003e\u003ch4\u003eWhat accessories can you use with this hex dumbbell?\u003c\/h4\u003e\u003cp\u003eMaximise your setup with our accessories. A rubber tile (ref.: 8651539) absorbs the impact of your most intense drops and protects your training surface. For professional organisation, our rack (ref.: 8788246) optimises the storage of your bars and weights. The perfect combination to protect your equipment and your training area while boosting your performance.\u003c\/p\u003e\u003cp\u003eDurability and performance come together for your success! The exclusive knurling ensures a perfect grip, while the ultra-sturdy steel-TPU construction offers a 10-year warranty.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA 32 mm diameter handle designed to maximise your speed\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSecure grip: perfect knurling for a firm grip without damaging your hands\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSteel-TPU alloy tested and guaranteed for 10 years of intensive use\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ePush your limits with our new generation Pro 10 kg hexagonal dumbbell. The 32 mm calibration of its handle enhances every movement.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8928541 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":49460258635928,"sku":"5475224","price":280.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_0c96c5e3-5c90-4462-b6c7-c836e3a7989f.jpg?v=1783990918"},{"product_id":"دمبل-هيكس-احترافي-لتمارين-الكروس-ترينينج-ورفع-الأثقال-بوزن-7-5-كجم-الأسود","title":"Hex Dumbbell Cross Training and Weight Training 7.5kg, black","description":"\u003cp\u003eWith its 32 mm handle, this PRO 7.5 kg hexagonal dumbbell is calibrated for maximum execution speed that will push your limits!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eEvolving grip for uncompromising performance\u003c\/h4\u003e\u003cp\u003eOur technical handles evolve to match your weights: 32 mm diameter up to 17.5 kg then 34 mm from 20 kg. The new high-precision knurling provides an exceptional grip that adapts to the intensity of your movements while protecting your hands. Absolute control even during your most explosive sets - no more need for chalk! This optimised hand\/dumbbell interface guarantees maximum velocity and performance for uncompromising training sessions.\u003c\/p\u003e\u003ch4\u003eWhy did we choose a hexagon and rubber?\u003c\/h4\u003e\u003cp\u003eThe 6 sides guarantee perfect stability: your dumbbells stay right where you put them, without rolling away. The high-performance rubber coating both protects your equipment and your floor from repeated impacts. An appreciable bonus: quiet sessions that respect the environment.\u003c\/p\u003e\u003ch4\u003eMaximise your potential with the hex dumbbell\u003c\/h4\u003e\u003cp\u003eRevolutionise your workouts! Unlike traditional bars, the hex dumbbell creates a strategic imbalance that intensely engages your stabilising muscles. Perfect for boosting your push presses, front squats and clean \u0026 jerk in cross training. This innovative approach optimises the work of your muscular chains while sharpening your coordination. Turn every WOD into a full challenge that maximises your gains!\u003c\/p\u003e\u003ch4\u003eMust-have accessories to improve your workouts\u003c\/h4\u003e\u003cp\u003eProtect your investment! The rubber tile (ref: 8651539) perfectly absorbs your most powerful drops and protects your floors. For a complete setup, pair it with the barbell and weight storage rack (ref: 8788246). This technical duo optimises your space while securing your equipment.\u003c\/p\u003e\u003cp\u003eUncompromising technical grip thanks to high-precision knurling that protects your hands while maximising grip. Ultra-strong steel-TPU construction with a 10-year warranty.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe 32 mm handle is calibrated for ultra-fast, smooth transitions\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eOptimised knurling for maximum grip to protect your hands from injury\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSteel-TPU design, tested over millions of cycles, 10-year warranty\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith its 32 mm handle, this PRO 7.5 kg hexagonal dumbbell is calibrated for maximum execution speed that will push your limits!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8930819 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":49460448886936,"sku":"5456031","price":210.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_a8c82d42-2797-45b0-bf38-328e7fbf397b.jpg?v=1783994126"},{"product_id":"أوزان-كيتل-بيل-لتمارين-الكروس-ورفع-الأثقال-وزن-16-كجم-إصدار-برو","title":"Cross Training and Weight Training 16 kg Kettlebell - Pro","description":"\u003cp\u003eDiscover the PRO 16 kg kettlebell and its unique handle. Energize your training with one- and two-handed moves and transcend your goals!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA kettlebell designed for demanding fitness enthusiasts\u003c\/h4\u003e\u003cp\u003eThis kettlebell is the choice of athletes looking for excellence. From home gyms to fitness studios, you can transcend your most ambitious goals. Available in 4 kg, 6 kg, 8 kg, 12 kg, 16 kg, 20 kg, 24 kg, 28 kg, 32 kg, 36 kg, 40 kg.\u003c\/p\u003e\u003ch4\u003eHigh-performance grip for uncompromising workouts\u003c\/h4\u003e\u003cp\u003eThe coating, chosen from 8 different high-performance materials, revolutionises grip standards. It combines a pro-level grip while protecting your hands from blisters during your most demanding workouts.\u003c\/p\u003e\u003ch4\u003eDimensions of the 16 kg kettlebell\u003c\/h4\u003e\u003cp\u003e16 kg kettlebell dimensions:\n- Handle diameter: 32 mm\n- Handle length: 220.7 mm\u003c\/p\u003e\u003ch4\u003eHigh-performance, ergonomic design\u003c\/h4\u003e\u003cp\u003eThis kettle bell was put to the test by more than 70 athletes to redefine ergonomics. The grip shape was optimised for each weight to maximise your explosiveness with every move. The precision grip delivers ultimate performance with one- and two-handed moves.\u003c\/p\u003e\u003ch4\u003eMaximum protection for your drops\u003c\/h4\u003e\u003cp\u003eWhen doing drops with this 16 kg kettlebell, use our rubber floor mat (ref. 8651539). It absorbs impacts while protecting your floors and your neighbours' sanity.\u003c\/p\u003e\u003ch4\u003eSuperior design for maximum stability\u003c\/h4\u003e\u003cp\u003eThis kettlebell was designed for intensive use and gives you advanced protection and stability. The flat base offers maximum stability between sets. No more chasing after your equipment!\u003c\/p\u003e\u003cp\u003eProven durability with a 10-year warranty! This kettlebell was put through over 1 million reps to give you superior grip while protecting your hands. The pro-level grip makes each move safe.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePrecision handle for uncompromising performance\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eProven durability with over 1 million reps: unlimited 10-year warranty\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe coating offers pro-level grip without blisters\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDiscover the PRO 16 kg kettlebell and its unique handle. Energize your training with one- and two-handed moves and transcend your goals!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8930346 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":49484008423576,"sku":"5455667","price":350.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_d8ced2e8-712c-4270-8b60-f7590195ab4e.jpg?v=1784081993"},{"product_id":"دمبل-هيكس-احترافي-لتمارين-الكروس-ترينينج-ورفع-الأثقال-بوزن-5-كجم-أسود","title":"Hex Dumbbell Cross Training and Weight Training 5kg, black","description":"\u003cp\u003eRevolutionise your workout with our hex dumbbell! Its perfectly-calibrated 32 mm handle guarantees speed and precision.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eExceptional grip\u003c\/h4\u003e\u003cp\u003eTo optimise your speed, we have carefully designed the perfect grip diameter: 32 mm up to 17.5 kg, and 34 mm for 20 kg and up. This ensures a perfect grip no matter the weight you lift.\nCareful attention has also been paid to the knurling: its texture provides maximal grip without ever being harsh on your skin. The right balance so you can even go without chalk during your WODs.\u003c\/p\u003e\u003ch4\u003eWhy do the rubber base and hexagonal shape make such a difference?\u003c\/h4\u003e\u003cp\u003eNo more dumbbells rolling across the room! Thanks to the 6-sided hexagonal design, your dumbbell remains perfectly stable on the ground after every exercise. Its high-quality rubber coating plays an essential double role: it effectively protects your equipment and floor from repeated impacts while considerably reducing unpleasant noise during your workouts.\u003c\/p\u003e\u003ch4\u003eWhat workouts should you use this dumbbell for?\u003c\/h4\u003e\u003cp\u003eUnlike a standard barbell, this hexagonal dumbbell creates a beneficial imbalance that leads to more engagement of your stabiliser muscles. This feature makes it the perfect accessory for intensifying your cross training workouts with dynamic movements such as push presses, front squats, or clean \u0026 jerks. Benefit from a more well-rounded and targeted strength workout thanks to this different approach which effectively stimulates muscle chains and improves your coordination.\u003c\/p\u003e\u003ch4\u003eAccessories for taking your workout further\u003c\/h4\u003e\u003cp\u003eProtect your floor and optimise your workout experience with the right accessories! We strongly recommend our rubber floor mat (ref: 8651539) to absorb impacts and allow you to drop your hex dumbbell safely. For optimised storage, choose our bar and weight storage rack (ref: 8788246). These accessories will not only help preserve your equipment from premature wear, but also protect your workout space from repeated impacts.\u003c\/p\u003e\u003cp\u003eLongevity and performance! A perfect grip thanks to the exclusive knurling and ultra-durable steel and TPU construction, warrantied for 10 years. Work out with confidence.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e32 mm diameter handle designed to maximise your speed\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSecure grip: optimal knurling for a firm grip without risk of injury\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65323\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eBreaking resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSteel and high performance TPU, warrantied for 10 years after intensive testing\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eRevolutionise your workout with our hex dumbbell! Its perfectly-calibrated 32 mm handle guarantees speed and precision.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8930818 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":49496145756312,"sku":"5456030","price":165.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_80aa2dde-3366-44d6-bd9c-c482561aea45.jpg?v=1784253451"}],"url":"https:\/\/en.decathlon.sa\/collections\/cross-training-dumbbells-and-weight-bars.oembed","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}