Easy maintenance
The smooth coating is easy to clean and won't mark your floors!
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This pair of 1.5 kg dumbbells will take your strength training, yoga or pilates sessions to the next level. Its smooth surface ensures stability and makes it easy to clean regularly.
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We also offer payment in two, three, or four installments via Tabby and Tamara.
Secure payment
We also offer payment in two, three, or four installments via Tabby and Tamara.
The smooth coating is easy to clean and won't mark your floors!
6 models to suit your needs, from 500 g to 5 kg!
Poster with exercises included!
Description
A dumbbell is 14.3 cm long, 7.2 cm wide, 6.1 cm high and 33.13 mm in diameter (handle).
Choose a weight that guarantees precision and comfort during your exercises! Remember, the quality of the movements counts more than the weight itself. After your session, your muscles should be energised, but you should still have enough energy left to get the most out of your day!
Freeletics integrates seamlessly with your equipment to support you during your workouts. The leading European app is fully compatible with this product and offers comprehensive workouts to strengthen your whole body.
Start every workout with a warm-up using light dumbbells to prepare your body effectively. If you're a beginner, opt for 0.5 kg dumbbells to perfect each movement. When you're more comfortable, you can gradually increase your dumbbell weight. We recommend that you add 0.5 kg every other workout to continue to challenge your limits and maximise your performance gains!
Want to exercise at home? Absolutely, but with the right equipment! Whether for your rehabilitation or your fitness routine, choosing dumbbells makes sense. We've designed them to simplify your everyday life: their PVC coating prevents marks on the floor. What's more, their specific shape prevents them from rolling when you put them on the floor.
The 1.5 kg dumbbells are excellent for toning various muscles. Use them for shoulder rotations as a warm-up, then move on to lateral and frontal shoulder raises. Bicep curls and tricep kickbacks will strengthen your arms. Incorporate them into squats and lunges to work your lower body while stimulating your upper body. Horizontal extensions target your back.
1.5 kg dumbbells are a lightweight but effective option for toning and strengthening muscles and improving muscle definition. Perfect for gradual training, they also improve coordination and movement control. They are compact and practical, making them ideal for use at home or on the move.
2 years
Since 2018, our teams have been gradually integrating recycled materials into our products in order to achieve the best possible compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron, made of at least 80% iron and steel waste - a great feat in the metal world! To ensure the quality is equivalent to standard cast iron, tests are conducted in partner laboratories.
Description
A dumbbell is 14.3 cm long, 7.2 cm wide, 6.1 cm high and 33.13 mm in diameter (handle).
Choose a weight that guarantees precision and comfort during your exercises! Remember, the quality of the movements counts more than the weight itself. After your session, your muscles should be energised, but you should still have enough energy left to get the most out of your day!
Freeletics integrates seamlessly with your equipment to support you during your workouts. The leading European app is fully compatible with this product and offers comprehensive workouts to strengthen your whole body.
Start every workout with a warm-up using light dumbbells to prepare your body effectively. If you're a beginner, opt for 0.5 kg dumbbells to perfect each movement. When you're more comfortable, you can gradually increase your dumbbell weight. We recommend that you add 0.5 kg every other workout to continue to challenge your limits and maximise your performance gains!
Want to exercise at home? Absolutely, but with the right equipment! Whether for your rehabilitation or your fitness routine, choosing dumbbells makes sense. We've designed them to simplify your everyday life: their PVC coating prevents marks on the floor. What's more, their specific shape prevents them from rolling when you put them on the floor.
The 1.5 kg dumbbells are excellent for toning various muscles. Use them for shoulder rotations as a warm-up, then move on to lateral and frontal shoulder raises. Bicep curls and tricep kickbacks will strengthen your arms. Incorporate them into squats and lunges to work your lower body while stimulating your upper body. Horizontal extensions target your back.
1.5 kg dumbbells are a lightweight but effective option for toning and strengthening muscles and improving muscle definition. Perfect for gradual training, they also improve coordination and movement control. They are compact and practical, making them ideal for use at home or on the move.
2 years
Since 2018, our teams have been gradually integrating recycled materials into our products in order to achieve the best possible compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron, made of at least 80% iron and steel waste - a great feat in the metal world! To ensure the quality is equivalent to standard cast iron, tests are conducted in partner laboratories.
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